Choosing the Right Boxing Gloves for Your Training and Competition Needs

The boxing gloves are an optimum tool and an essential piece of boxing equipage, which is aimed at preserving the hands of the sportsman and sparing the vulnerable body part of the opposite participant. For those, who start with boxing or at least exercise to get in a good shape, it is very important to know what types of boxing gloves exist and what features are embodied in them.

Types of Boxing Gloves

Training Gloves: These are also all rounder gloves commonly used during bag drill, mitts drill, and sparing. It provides even pressure, and cushioning to prevent the trainer from inflicting harm on the exercising partner or in return receive a blow from him/her.

Bag Gloves: These are smaller and characterized by a dense padding which is intended for the practice of hitting the heavy bags.

Sparring Gloves: These gloves are intended for the training sessions with a partner. They have additional cushioning for the purpose of protection to both fighters as it is a sparing session.

Competition Gloves: The competition type is used in professional fights and their thickness is less with less padding to cause more impact on the rivals. They are available in particular masses controlled by various boxing associations.

Materials and Construction

Leather: Boxing gloves are of excellent quality usually come from leather material for its endurance in the field and proper fit. Leather gloves are normally costlier compared to knit ones but they are normally more durable and they perform better.

Synthetic Materials: This type of gloves, which is made from synthetic material such as polyurethane is cheaper and easier to maintain perfect especially for a new or a less privileged player.

Padding: In boxing gloves this padding is discreet but very important since its main function is to take the shock. It can be of foam or gel or even a combination of the two depending on the manufacturer. Soft foam padding gives some measure of cushioning and gel padding give additional measure of cushioning than foam padding.

Choosing the Right Size and Weight

Common boxing gloves come in different forms in terms of weight; the weight usually indicates the number of ounces (oz) of the boxing glove. The weight of the glove you choose depends on your body weight and the type of training you’ll be doing:

• 8 oz to 10 oz: Normal especially for the competition gloves; typical in professional boxing.
• 12 oz: Good for pad work and bag training.
• 14 oz to 16 oz: Suitable for spar sessions because more cushioning is provided to the persons in the ring.
• 18 oz to 20 oz: Extra large or when the fighter is larger than the other fighters or during sparring sessions which are more rigorous.

Hand Wraps and Care

Hand Wraps: One has to use a hand wrap before they put on the boxing gloves. They add more protection to your wrist and the area between the wrist and the knuckles.

Maintenance: It is also important to learn how to preserve the gloves in order to increase their time use as stated above. Ideally they should be expelled after use, this will control stench as well as bacterial development. They can be cleaned using a wipe or a disinfectant spray to keep them fresh and clean for the next use.

Benefits of Boxing Gloves

Protection: One of the most important uses of boxing gloves is to serve as shield to the hands and wrists for the hands. They also have the advantage of cushioning the feel of your opponent during spar sessions or hot competition.

Support: The gloves also have a good wrist protection in that they ensure that the wrist does not over extend and is protected from other easy injuries.

Performance: That is why the correct gloves have a positive impact on your performance adding the force and accuracy to your punches, and excluding the possibility to receive an injury.

Gloves are important accessories in boxing for those who practice boxing for exercise or even for a fight. Thus, the article helps to determine the types of gloves, the material, and the proper care for them to have the right gloves to improve your boxing. Purchasing better quality of gloves and especially when the right procedures taken in cleaning them and handling them are significant boosters to any performer as well as safeguarding the performer in the ring.